Tips and Techniques for Self-Preservation for the RT

Course Topics

How to Keep Your Cool: Stress Management

1. Stress Defined
2. Self-Assessment – Internal and External Stressors
3. Three Stages of Stress
4. Common Stress Signs
5. Techniques to Better Manage Stress
6. Session Summary and Follow Up Class Details (Evaluation)

The Gift of Time: Skills for Time Management

1. Topic Introduction
2. Time Management Personal Assessment
3. Techniques for Planning and Achieving Goals
4. Strategies for Taking Control of Things that Derail Workplace Productivity
5. Session Summary and Follow-Up Class Details (Evaluation)

Communicating For Success

• Verbal communication
• Non-Verbal Communication
• Dimensions of Non-Verbal Communication
  • Kinesics
  • Proxemics
  • Paralinguistic
  • Touch
  • Physical and environmental factors
• Patient Communication
• Evaluating Non-Verbal Communication